mercredi 8 août 2018

CROCK POT LOW-CARB TACO SOUP

Whether you are eating low-carb, gluten-free, or a keto diet, this crock pot low-carb taco soup is sure to leave all loving it regardless of if you are on a diet or not.

I love easy recipes that don’t take a ton of steps, dishes or hard to find ingredients. I think this is why I was drawn to a simple taco soup. This crock pot low carb taco soup needs five simple ingredients and a few hours simmering to give you an amazing soup for lunch or supper.

Five ingredients. Well, five if you lump spices into one ingredient. Here is the thing with this soup, use the seasonings you like. But here is the base ingredients.



Start with browning sausage. We used a combination of hot sausage as well as ground pork. You can easily use breakfast sausage in this or even ground beef. While the meat is browning, fill your crock pot with cream cheese, Rotel and taco seasonings of your choice. When it comes to taco seasonings, I made up my own with garlic salt, adobo seasoning, and chipotle pepper powder. You could use just taco seasoning in your meat like you are making tacos. However, check the carb count if you are a carb counter!

Mix the browned meat into the cheese, Rotel, and seasoning and spices you had to a crock pot set to high. Stir to combine and then pour in chicken broth. You may want to add a little broth at a time to determine how thin you like your soup. Cook on high for two to three hours or low for four to six hours.



                                            

         SAVE THE CROCK POT LOW-CARB TACO SOUP RECIPE!

As one of my friends who tried this recipe said, it is like a soupy queso! Seriously, does life get any better than eating queso with a spoon and getting away with it. Besides being full of cream cheese, I went ahead and topped with shredded cheese and stirred in some dried cilantro before serving. If you have fresh cilantro, feel free to use fresh too. If you have people not trying to be low-carb, go ahead and let them use tortilla chips too.

Watch how to make it too!


source:https://www.beyerbeware.net/2017/03/crock-pot-low-carb-taco-soup.html#_a5y_p=6240580

mardi 7 août 2018

Here’s How To Lose Up To 18 Pounds In Just 2 Weeks! 14 Day Challenge!

You’ve probably tried different methods, including extreme diets, diuretics, pills, laxatives, or severe workout routines that eventually wear out and hurt your body.

A few of you may even have considered surgery as a last hope in order to get the body you preferred, however you need to understand that there is a natural approach that can help you get the body from your dreams, without any negative effects.

Here is an article that will show you a homemade solution that will help you lose as much as 18 pounds in less than two weeks. This solution is completely natural and really easy to prepare. The very best thing about it is that it likewise cleanses your body and gives it with essential nutrients, needed for the overall health.

Let us remind you– this homemade mix will give you with the chance to lose up to 18 pounds in only two weeks.
Take this treatment on an empty stomach, a minimum of 45 minutes before breakfast. Repeat the same thing for a period of 2 weeks.

Day # 1– take one lemon, squeeze the juice out of it and add it to one cup of distilled water. Drink this solution.

Day # 2– combine two cups of pure water with lemon juice made from two lemons, and add one 4th teaspoon of raw and organic honey to the solution and drink it.

Day # 3– take three lemons, squeeze the juice from them and combine it with three cups of pure water. Add one fourth teaspoon of honey to it and drink.

Day # 4– take the juice out of four lemons and mix it with 4 cups of distilled water. Add ¼ teaspoon of honey to it and drink.

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Day # 5– combine five cups of distilled water with lemon juice obtained from 5 lemons, including ¼ teaspoon of honey.

Day # 6– take 6 lemons, squeeze the juice from them, and add it into 6 cups of plain water. Add ¼ teaspoon of honey to the mix and drink it.

Day # 7– on the seventh day, this drink should be consumed during the whole day, not just in the early morning on an empty stomach. Squeeze the juice out of 3 lemons then add it to 10 cups of distilled water, adding a tablespoon of honey

Day # 8– combine the juice from 6 lemons with 6 cups of distilled water, including half a teaspoon of honey, and drink this mix in the morning on an empty stomach.

Day # 9– take 5 cups of distilled water, and add the juice of 5 lemons into it. In the end, add half a teaspoon of honey.

Day # 10– combine four cups of plain water with the juice of 4 lemons, including half a teaspoon of honey to the solution.

Day # 11– take 3 lemons, squeeze the juice from them, and mix it with 3 cups of distilled water, adding half a teaspoon of honey.

Day # 12– take the juice from 2 lemons and mix it with 2 cups of distilled water. In the end, add half a teaspoon of honey to the mix.

Day # 13– combine a cup of distilled water with the juice of 1 lemon, adding half a teaspoon of honey to it.

Day # 14– on the last day, you should consume this mix during the whole day. Combine 3 cups of distilled water with lemon juice gotten by squeezing 3 lemons, mixed with 1 tablespoon of honey, and consume this mix.

It is recommended that you consume this mix all at once, but if you are not able to do so, drink as much as you can in the morning, leaving the rest for later. One hour prior to having your next meal, finish your mix.
As we already discussed, this homemade remedy is not just fantastic for losing the additional pounds, however it is also extremely effective when it comes to cleansing the body. Nonetheless, if you experience some gastrointestinal issue, we advise you to not consume this treatment.
source:http://alternativearea.com/2017/03/26/heres-lose-18-pounds-just-2-weeks-14-day-challenge/


ZERO CARB FOODS FOR A SLIM YOU

Are you trying to lose weight and become the best version of you? Add zero carb foods to your eating regimen to lose weight. If you are on a no-carb diet, then ensure the nourishments you are devouring have zero starch content. If you are trying to stick to an eating regimen like Atkins, you need to go the low-carb way.
This is on the grounds that eliminating carbs is typically thought to be a viable approach to get more fit. While deciding how to eliminate carbs, pay special mind to zero carb foods to get in shape and get fit.

LIST OF ZERO CARB FOODS

At the point when choosing to take after a low carb diet, weight watchers regularly need to realize which nourishments have no carbs. Here is a list of bunches of zero carb nourishments that you can fuse into your eating routine with the goal that you have a healthy eating arrangement keeping in mind the end goal to get more fit.
All types of meat are on the list of zero carb nourishments. In this way, if you need to eliminate starches, you should add more protein. Lean meats should be incorporated into this as they are low in fat too.

Fowl like chicken, turkey, and duck.
Lamb
Cow: beef or veal
Pork
Animal organs such as liver, kidney, heart ad tongue etc.
Seafood
Game Meat: for example deer.
Eggs
CONDIMENTS AND SEASONINGS

There are different seasonings and sauces that can be included to different foods without cheating on your eating regimen. These added substances additionally fall in the rundown of no carb sustenances. Add these to your nourishment and keep a healthy diet.

Salt
Cinnamon
Fats that have been derived from animal sources such as fish oil or lard.
Green or black olives
Oils like flax, oil seed, olives, soybean, corn or peanuts.
Vinegar
Yellow mustard
PEANUT BUTTER AND CELERY STICKS

This is an incredible no carb snack. If you serve three celery sticks with two tablespoons of peanut butter, every serving would have 8.5 grams starch, 3 grams fiber, 208 calories, 7 grams protein, 16 grams fat, 2 grams saturated fat. This is a great nibble which can be served to children when they return home from school, or at night when they have that craving to crunch on something.

GO NUTS

Depending upon the extent of your hand and the sort of nuts you pick, a modest bunch of nuts is additionally a perfect zero carb nourishment which may keep your weight under control and furnish you with nutritious advantages in the meantime.

CONCLUSION

For the individuals who count carbs, nourishments that have low or zero carbs are valuable products. Get in a healthy association with your eating routine by expending no carb or low carb sustenances and appreciate the nourishment you eat.

Don’t lose your mind, lose some weight instead!


source:http://www.idealshapetoday.com/2016/11/16/zero-carb-foods-slim/